Self care
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            Aamir Khan Opens Up About Therapy: A Refreshing Take on Mental HealthTherapy isn't about fixing you-it's about helping you grow. Your mental well-being matters.  
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            Nourishing Your Mind by Practicing Feet Massage DailyControl your mind, experience inner peace, and promote mental clarity by just exercising feet massage daily.  
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            Nurturing the Soul: Gaur Gopal Das Explores the Spiritual Dimensions of Self-Care with PurposeCaring for our needs in order to strengthen ourselves in a way that we can care for others is called self-care: Gaur Gopal Das.  
 
            