Malaika Arora has shared a 10-point fitness challenge for September, focusing on sustainable habits and overall wellness. Her goals include walking 10,000 steps daily, avoiding junk food, drinking only water, getting adequate sleep, and exercising regularly. The fitness enthusiast also highlighted mindful practices such as staying off the phone during meals, spending time outdoors, practicing gratitude, and tracking small daily achievements
Written By Jayveer Singh | Updated: 25 August 2026 14:00 IST
