Improvement
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Sadhguru Shares a 1-Minute Night Ritual for Colon Health and Vitality
Sadhguru's simple nighttime practice to cleanse the colon naturally
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5 Easy Ways to Boost Gut Health and Beat Digestion Issues
Gas, constipation, or nausea ruining your day? These 5 gut health tips from expert Suman Agarwal are simple, realistic, and easy to follow at home.
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Fasting and Gut Health: How Skipping Meals Can Heal Your Body
Fasting helps clean your gut and grow healthy cells; just eat the right foods to break your fast.
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Kiran Kukreja's Gut Health Guide: Why Most Indians Need More Fibre Now!
Kiran Kukreja's guidance, Good health truly begins in the gut..
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Top 3 Veggies for Diabetes Control: Expert Advice
Control diabetes naturally with ladyfinger, bitter gourd, and ash gourd!
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Detox Your Gut in 5 Days: Bhawana Mehra's Water Plan
"Drink this for 5 days every month and your gut will thank you. I've done it since December, and it works"
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South-West Vastu: Secrets to Attracting Money and Stability
Use Geeta Sharma's southwest direction Vastu rules to improve your financial health.
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Better Sleep Naturally: Tips and Remedies
Are you struggling with a sleep issue? Try these natural and effective remedies from Rahul Astrologer.
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Jaya Sharma's Insight: Why Giving Time Matters in Life
Motivational speaker Jaya Sharma shares why giving time is essential for true success, happiness, and personal growth.
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Upen Verma Shares 6 Powerful Steps to Heal and Reconnect with Your Higher Self
Upen Verma outlines six soulful steps to begin your healing journey and align with the universe for positive transformation.
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Arjita Singh Shares a Gut-Healing Rice Kanji Recipe That Boosts Digestion & Immunity
Nutritionist Arjita Singh's rice kanji recipe is the perfect blend of prebiotics and probiotics for a happy gut, glowing skin, and better metabolism.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Dimple Jangda's Gut Fix: Say Goodbye to Constipation, Skin Issues & More
Health expert Dimple Jangda explains why an unhealthy colon is responsible for PCOS, depression, and even skin issues.
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Dr. Chaitali Rathod Shares 5 Ayurvedic Tips to Balance Pitta, Gut Health & Acne
Dr. Chaitali Rathod shares 5 simple Ayurvedic remedies using natural ingredients to balance Pitta, improve digestion, and heal skin issues like acne.
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Dr. Saurabh Sethi Shares 5 Simple Ways to Improve Digestion and Boost Gut Health
Dr. Saurabh Sethi brings you five food items that can boost your gut health effectively.
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8 Oils for Navel Oiling That Can Do Wonders for Your Body: Anushi Jain's Insights
Boost your health naturally with navel oiling!
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CA Nikita Jindal's Smart Strategy to Land Your First Ever Job
CA Nikita Jindal's smart job-hunting technique helped her land her first job!
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Transform Your Health with These 5 Proven Nutrition Hacks by Kiran Kukreja
Discover Kiran Kukreja's simple nutrition hacks to boost your energy, improve digestion, and achieve glowing skin naturally.
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