Gut health
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Sadhguru Shares a 1-Minute Night Ritual for Colon Health and Vitality
Sadhguru's simple nighttime practice to cleanse the colon naturally
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5 Easy Ways to Boost Gut Health and Beat Digestion Issues
Gas, constipation, or nausea ruining your day? These 5 gut health tips from expert Suman Agarwal are simple, realistic, and easy to follow at home.
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Stop Eating Raw Veggies in Monsoon Without This Step
Monsoon vegetables may carry harmful bacteria. Learn how salt water and steaming vegetables can protect your health.
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Nourish Your Little Ones: Top Gut Health Foods for Kids
Health expert Saurabh Sethi shares top gut-friendly foods for kids to boost digestion and immunity.
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Fasting and Gut Health: How Skipping Meals Can Heal Your Body
Fasting helps clean your gut and grow healthy cells; just eat the right foods to break your fast.
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Kiran Kukreja's Gut Health Guide: Why Most Indians Need More Fibre Now!
Kiran Kukreja's guidance, Good health truly begins in the gut..
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The Healing Properties of Kalonji: An Ayurvedic Perspective
Kalonji isn't new, it's timeless. And it might be exactly what your body needs today.
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Masoom Minawala Decodes Acne: Gut-Skin Connection and Natural Fixes
Masoom Minawala and Maria Marlowe discuss gut and hormone fixes for acne.
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Shweta J Panchal Spills the Tea: What's Causing Your Burps and How to Fix It
"Burping all the time?" Shweta J Panchal says-look at your lifestyle, not just your plate.
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Arjita Singh Shares a Gut-Healing Rice Kanji Recipe That Boosts Digestion & Immunity
Nutritionist Arjita Singh's rice kanji recipe is the perfect blend of prebiotics and probiotics for a happy gut, glowing skin, and better metabolism.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Ayurvedic Doctor Dixa Bhavsar Savaliya Shares Homemade CCF Tea for Gut Health and Digestion
Dr. Dixa Bhavsar Savaliya introduces a simple Ayurvedic CCF tea that effectively treats bloating, acidity, constipation, and more digestive issues naturally.
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Dr. Rashmi Shetty x Anshuka Parwani: Yog for Skin, Gut & Soul!
Yoga isn't just movement-it's medicine for your skin, gut, and soul!
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Dr. Saurabh Sethi's Must-Avoid List for a Happy Gut
From smoking to soft drinks, find out what could be damaging your digestive system!
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Ancient Digin: Morning Elixir for Digestion & Gut Health!
Start your day with Ancient Digin's Morning Elixir - a simple blend of lemon, ACV, and warm water for digestion, gut health, and hydration!
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Dr. Chaitali Rathod Shares 5 Ayurvedic Tips to Balance Pitta, Gut Health & Acne
Dr. Chaitali Rathod shares 5 simple Ayurvedic remedies using natural ingredients to balance Pitta, improve digestion, and heal skin issues like acne.
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Dr. Saurabh Sethi Shares 5 Simple Ways to Improve Digestion and Boost Gut Health
Dr. Saurabh Sethi brings you five food items that can boost your gut health effectively.
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Shivangi Desai's Guide to Losing Belly Fat Naturally & Sustainably!
Struggling with belly fat? Fix your dinner timing, switch to cold-pressed oils, and improve gut health for sustainable weight loss!
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Does Maida Stick to Your Stomach? Ralston D'Souza Debunks the Myth
Does maida stick to your stomach? No! Maida is easily digested and absorbed by our body.
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