Ekta khurana latest reel
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Finding Hope: Ekta Khurana's Journey from Pain to Purpose
Ekta Khurana transformed her struggles into a mission to support mental health through The Mind Home
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Ekta Khurana Shares 5 Simple Habits to Transform Your Late 20s
Ekta Khurana reveals five easy, daily habits to enhance your mental and emotional well-being in your late 20s.
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Overcoming Body Dysmorphia: Psychologist Ekta Khurana Explains How to Embrace Your True Self
Psychologist Ekta Khurana shares practical insights on overcoming body dysmorphia and embracing self-acceptance.
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Silence is the Real Enemy: Ekta Khurana on the Power of Honest Expression
Hurt isn't the enemy, silence is. Speak your truth, because real connections are built on honesty, not avoidance.
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Ekta Khurana Explains Trauma Bonding: Understanding, Healing, and Moving Forward
Ekta Khurana unpacks the concept of trauma bonding, offering practical steps to understand, heal, and rebuild self-esteem for a healthier, happier future.
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