Diet
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Rubina Dilaik Recalls Being On Boiled Spinach Soup For One Year To Lose Weight: "I Pledged To Myself, I'm Going To Get To Size Zero"
Rubina Dilaik: "I pledged to myself-I'm going to get to size zero..."
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Low-Calorie Comfort Food: Shirataki Noodles with Tofu Kofta
This shirataki noodle bowl by Adhya S is perfect for clean eating days or guilt-free comfort cravings.
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Divyanka Tripathi Bashes Trolls For Calling Her Out For Not Recognizing Elvish Yadav: "Your Foul Language..."
Divyanka Tripathi trolled for not recognizing Elvish Yadav
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Morning Routine for Fat Loss: Mankirat Kaur's 5 Easy Habits
Health coach Mankirat Kaur shares 5 things to do every morning to boost fat loss.
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Hina Khan Disposes Of 'Expired' Haircare Products Amid Cancer Treatment
Hina Khan reveals that she had to throw all her hair care products because of her cancer treatment
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Tejasswi Prakash's Fitness Formula: Diet Secrets Inside
Tejasswi Prakash's Daily Diet Routine: A Closer Look
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What to Eat in a Day for Healthy Weight Gain: Shubhangi Chauhan's Guide
Yoga expert Shubhangi Chauhan shares a meal plan and lifestyle tips for sustainable weight gain.
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Ankur Warikoo: 5 Days a Month to Reset Your Life
Discover a powerful 5-day monthly routine to reset and get your life back on track. Ankur Warikoo shares practical steps to achieve mental clarity and personal growth.
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Dr. Saurabh Sethi Reveals: The Worst Foods That Can Raise Your Cancer Risk
What you eat can fuel or fight cancer. Choose wisely.
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Vanshika Khurana's 10 Best Indian Meals for PCOS Relief
Vanshika Khurana's food philosophy is rooted in balance, not restriction.
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Top 3 Veggies for Diabetes Control: Expert Advice
Control diabetes naturally with ladyfinger, bitter gourd, and ash gourd!
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5-Step Weight Loss Plan: Simrun Chopra's Expert Guide to a Healthier Lifestyle
Simrun Chopra shares 5 smart, science-backed ways to lose weight effectively without starving or sacrificing strength.
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Weight Loss without Starving: Mankirat Kaur's Low GI Indian Food List
Mankirat Kaur's low GI Indian food guide helps you lose fat smartly, no starvation, just strategy.
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Shalini Passi Feels Bad For 'Fabulous Lives' Co-Stars Who Smoke And Drink: "They Are Consuming Carbs, Sugar..."
Shalini Passi opens up about her Ayurvedic diet
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Veg Protein Myth-Busting: Gaurav Molri's 55g Feat
Gaurav Molri's vegetarian protein plate delivers 55g of clean, delicious muscle fuel, no meat is even needed.
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Detox Your Gut in 5 Days: Bhawana Mehra's Water Plan
"Drink this for 5 days every month and your gut will thank you. I've done it since December, and it works"
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Summer Wellness: Full-Day Meal Plan by Urvashi Agarwal to Beat the Heat
Feel cooler, lighter, and more energized this summer with Urvashi Agarwal's practical Indian meal plan.
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Simran Chopra's Sustainable Weight Loss Journey: Ditching Crash Diets for Good
Simrun Chopra ditched crash diets and built a strong, sustainable metabolism with weights, protein, sleep, and smarter habits.
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Beat PCOS/PCOD with These Easy Lifestyle Tweaks
Learn how to manage and reverse PCOS/PCOD naturally with 3 simple dietary changes shared by Shweta Shah.
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Say Goodbye to Junk Cravings: Healing Stress with Urvashi Agarwal
Discover how Urvashi Agarwal helps people stop junk cravings by addressing the root cause of stress and anxiety.
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