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Mental Health Matters: A Conversation with Hina Khan and Sri Sri Ravi Shankar

Mental Health Matters: A Conversation with Hina Khan and Sri Sri Ravi Shankar

Hina Khan and Gurudev discuss triggers and strategies to prevent suicidal thoughts.

Written by Aruna Maheshwari | Edited by Jayveer Singh | Updated: 17 June 2025 13:00 IST

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Mental Health Matters: A Conversation with Hina Khan and Sri Sri Ravi Shankar

Photo Credit: Instagram

Highlights

Hina Khan & Gurudev on modern life's impact on youth mental health
Egocentricity and meditation's role in depression
Hina Khan sat down with Gurudev to discuss' triggers suicidal thought

Hina Khan sat down with Gurudev to discuss ‘What triggers suicidal thoughts and how to save ourselves from these issues?'

In today's fast-paced world of overloaded information and social media, there's a concerning pattern of substance abuse, depression, and suicides among youngsters, often triggered by minor setbacks.

Gurudev shares valuable insights,

Beyond Self

Focusing solely on yourself can lead to depression. Shift your perspective to those dependent on you and consider the impact of your actions on their lives.

Meditation's Power

Gurudev highlights meditation's benefits in developing the body and mind, preventing depression, and suicidal thoughts.

Embrace Healing

Physical and mental wellness connects us to our purpose and loved ones. Healing begins when we acknowledge our emotions.

Hina Khan, renowned television personality, joins Gurudev in this meaningful conversation. Millions seek guidance from Gurudev's spiritual insights on life's challenges, love, and inner peace.

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A post shared by Gurudev Sri Sri Ravi Shankar (@gurudev)

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