Somya Bisla Reveals Her 1-Spoon Natural Trick to Reduce Hair Fall

If you've been struggling with hair fall, beauty influencer Somya Bisla has shared an effective yet natural remedy that is easy to implement. You don't have to go out and buy an expensive product—only a few seeds from your kitchen! This powder is an effective DIY way to reduce hair fall and promote hair growth within a week.

What You Need

• Start by taking equal amounts of all these powerful seeds: Flax seeds, Sunflower seeds, Pumpkin seeds, and Chia seeds.
• Roasted each type of seed separately to protect its nutrients. Grind all four seeds together in a blender until it is a fine powder.  Store powder in an airtight jar.

How to Use It

Every morning, consume one tablespoon of the seed powder along with a glass of water. That's it! This daily routine can drastically improve your hair health.

Why It Works

• Flax seeds boast omega-3 fatty acids and vitamin E, both of which nourish the scalp and eliminate dryness.
• Sunflower seeds provide zinc and selenium, both providing protection to the hair follicles, which reduces hair breakage.
• Pumpkin seeds are effective and known for blocking DHT, the hormone associated with hair thinning.
• Chia seeds are a protein rich source of vitamins and antioxidants to promote significant new hair and block hair damage.

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A post shared by SOMYA BISLA || Haircare (@haircarewithsomya)

This natural remedy is not just effective but also affordable and safe. By including this nutrient-rich seed mix in your daily routine, you're feeding your hair the strength it needs from the inside. Say hello to stronger, shinier, and healthier hair—one spoon at a time!