Yoga asanas
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Daily Yoga Asanas: 5 Minutes a Day for a Healthier, Stress-Free Life
From better digestion to fewer migraines, these daily yoga poses are a low-effort way to stay healthy.
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4 Easy Yoga Poses to Get Rid of Constipation Naturally
These easy yoga asanas can help your digestion and fix your bowel movements naturally and without medicine.
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Dimple Jangda Reveals Effective Remedies to Reverse Varicose Veins
Discover natural Ayurvedic remedies and yoga asanas shared by Dimple Jangda to effectively reduce and reverse varicose veins.
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Smriti Yoga's Leg Massage Hack for Pain Relief and Restful Nights
Smriti Yoga's leg massage with sesame oil heals pain, enhances sleep, and reduces stress in just 2-3 minutes.
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Muskan Mittal Brings You 5 Yoga Poses To Boost Your Hormonal Health
Certified Yoga Teacher Muskan Mittal shares five yoga poses to enhance your hormonal health and promote overall well-being.
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Honouring Your Body: Do's and Don'ts During Menstruation by Muskan Mittal
Discover the essential do's and don'ts during menstruation with guidance from Certified Yoga Teacher Muskan Mittal, focusing on self-care and natural remedies.
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Balancing Hormones with Yoga: Muskan Mittal Shares The Prominent Asanas
Discover yoga asanas recommended by Muskan Mittal to balance hormones, along with the importance of a clean diet and healthy lifestyle for hormonal health.
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