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Transform Your Body in 2025: Yash Vardhan Swami's Weight Loss Tips

If your New Year's resolution is to lose weight, Yash Vardhan Swami has the perfect framework for you.

Written By Mohit Negi | Updated: 13 January 2025 18:30 IST

Improve sleep with morning sunlight, limit blue light exposure, cut caffeine early, and maintain a peaceful sleep environment.

By WHOSTHAT360 Desk | Updated: 1 December 2023 16:30 IST

Discover the transformative power of walking with Yash Vardhan Swami: calorie burning, health benefits, and budget-friendly fitness are all in focus

By WHOSTHAT360 Desk | Updated: 7 November 2023 11:30 IST

Yash Vardhan Swami highlights the essential health advantages of sleep, including hormone balance, weight loss, and emotional stability.

By WHOSTHAT360 Desk | Updated: 18 October 2023 15:31 IST

Sleep well, remain active, surround yourself with support, and regulate your dietary environment for success, according to Yash Vardhan Swami.

By WHOSTHAT360 Desk | Updated: 18 September 2023 18:01 IST

Yash Vardhan Swami motivates individuals not to give up midway through their fitness transformation journey.

By WHOSTHAT360 Desk | Updated: 31 July 2023 13:55 IST