Trauma bonding
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            Ekta Khurana Explains Trauma Bonding: Understanding, Healing, and Moving ForwardEkta Khurana unpacks the concept of trauma bonding, offering practical steps to understand, heal, and rebuild self-esteem for a healthier, happier future.  
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            Breaking Free from Trauma Bonds: Upen Verma's Empowering TipsUpen Verma shares transformative tips for those trapped in trauma bonds, highlighting the importance of self-worth and healing.  
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            Upen Verma's Insight: Identifying and Breaking Free from Trauma BondsUpen Verma illuminates the seven signs of being trapped in a trauma bond, offering a guide to recognizing and overcoming toxic attachments.  
 
            