Shilpa arora : Shilpa arora Pictures, News Articles, Videos

Fasting and Gut Health: How Skipping Meals Can Heal Your Body

Fasting helps clean your gut and grow healthy cells; just eat the right foods to break your fast.

Written By Mohit Negi | Updated: 19 June 2025 20:00 IST

Meet 5 inspiring female influencers transforming the wellness landscape in India.

Written By Aruna Maheshwari | Updated: 11 June 2025 16:00 IST

Dr. Shilpa Arora advises against juicing certain foods to prevent stripping their fiber, which can spike blood sugar levels.

Written By Aruna Maheshwari | Updated: 10 June 2025 19:00 IST

Shilpa Arora highlights the scientific benefits and ancient wisdom behind eating with hands, making it a practice worth embracing.

Written By Viveka Nagar | Updated: 21 January 2025 18:00 IST