Selfcare
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Sadhguru Shares a 1-Minute Night Ritual for Colon Health and Vitality
Sadhguru's simple nighttime practice to cleanse the colon naturally
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Three Ways to Improve Your Mental Health
Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.
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Krupalini Swamy Shares 7 Things Everyone Should Hear and Follow in Their Early 20s
Embrace authentic connections, accept imperfections, prioritize self-care, pursue passions, practice gratitude, embrace change, and find joy in the present for a fulfilling life in your twenties.
