Spiritual mentor BK Shivani has followed a disciplined food routine for nearly three decades, revealing that she has not eaten outside food in 29 years. In a recent conversation with nutrition coach Ryan Fernando, she shared the three dietary rules she lives by: a strictly vegetarian diet, avoiding onion and garlic, and eating only home-cooked meals. Rooted in Sattvic principles, her food habits focus on purity, mindfulness, and overall well-being
Written By Jayveer Singh | Updated: 13 October 2026 14:00 IST
