How to control emotions
- 
            Sadhguru's Advice on Dealing with Hurtful WordsLearn how to stay calm and unaffected when others say hurtful words.  
- 
            Mastering Your Emotions: Varun Duggirala on Emotional ControlEmotions aren't commands but they're signals. Pause, understand, and respond-don't just react!  
- 
            Nitika Malik's Powerful Advice on Handling Negative PeopleMotivational speaker Nitika Malik shares insightful advice on how to deal with negativity and why its okay if not everyone likes you.  
- 
            Finding Inner Strength: BK Shivani's Inspirational Guide to Emotional ResilienceBK Shivani explains how one wrong belief can cause us sadness and teaches us how to break free from negative thoughts.  
Advertisement
 
            