Fitness and
-
5 Easy Ways to Boost Gut Health and Beat Digestion Issues
Gas, constipation, or nausea ruining your day? These 5 gut health tips from expert Suman Agarwal are simple, realistic, and easy to follow at home.
-
Stop Eating Raw Veggies in Monsoon Without This Step
Monsoon vegetables may carry harmful bacteria. Learn how salt water and steaming vegetables can protect your health.
-
Fruits for Diabetics: Tips to Manage Blood Sugar Levels
Diabetics don't have to avoid fruit! Discover how to eat fruits as a diabetic without raising your sugar levels.
-
4 Easy Yoga Poses to Get Rid of Constipation Naturally
These easy yoga asanas can help your digestion and fix your bowel movements naturally and without medicine.
-
7 Foods You Should Never Keep in the Fridge
Find out which 7 foods you should not keep in the fridge and why with the help of nutritionist Kiran Kukreja.
-
Disha Patani's sister Khushboo Refutes Commenting on Premanand Maharaj Ji: "My Words Were For Anirudh Acharya..."
Khushboo Patani: "My words were strictly in response to a misogynistic comment made by Anirudh Acharya..."
-
Period Problems? Try This Time-Tested 100-Year-Old Herbal Remedy
Looking for natural relief from period pain? Try this traditional herbal remedy made with everyday spices.
-
Workout Timing Matters: When to Exercise for Weight Loss vs. Weight Gain
Wondering when to work out for better results? Learn how workout timing affects fat loss, muscle gain, metabolism, and sleep.
-
Monsoon Dehydration: The Silent Threat You Need to Know About
Learn how to stay hydrated in the monsoon and avoid hidden dehydration.
-
Change Your Destiny: Why Quantum Physics Says Your Future Is in Your Hands
Trying to fix everything around you won't work until you fix yourself.
-
High Protein Falafel Wrap Recipe: Perfect for Busy Workdays
Make this high-protein falafel wrap in just 21 minutes, shared by food blogger Vanshika Khurana.
-
Elvish Yadav Sets the Internet Ablaze With His Workout Session From London
Elvish Yadav gives major fitness goals
-
Sara Arfeen Khan on Her Fitness Transformation: "I Had A Certain Vision..."
Sara Arfeen Khan: "With a good diet, consistency, and hard work, I was able to achieve my desired body shape..."
-
Jamun Seeds for Diabetes: Natural Way to Control Blood Sugar
Learn how jamun seeds for diabetes can help control blood sugar and support overall health naturally.
-
Cancer Prevention Starts Here: 5 Everyday Foods to Eat
These five foods can support your health in the fight against cancer.
-
Stay Cool and Nourished: Vanshika Khurana's Summer Drink
Protein-Rich Summer Cooler by Vanshika Khurana: The 143-Calorie Desi Drink You Need
-
The Sleep Solution: How Improving Sleep Can Transform Your Life
Gunjan Taneja Explains Why Fixing Your Sleep Fixes Everything
-
Tejasswi Prakash's Fitness Formula: Diet Secrets Inside
Tejasswi Prakash's Daily Diet Routine: A Closer Look
-
Holistic Liver Health: Mankirat Kaur's Natural Tips for a Healthy Liver
Fatigue, bloating, yellow eyes? Your liver might need support, and Mankirat shows how.
-
Ashish Chanchlani Strikes a Pose With Scarlett Johansson, Jonathan Bailey At Jurassic World Rebirth Premiere
Ashish Chanchlani shares a pic with the star cast of 'Jurassic World Rebirth', Scarlett Johansson, and Jonathan Bailey
Advertisement
Advertisement
Advertisement
Advertisement