How Your Friends Change Your Habits? Gayathri Shivaram's Profound Wisdom

In one way or the other, you are impacted and affected by the people you surround yourself with aka your social circle. A proponent of personal development Gayathri Shivaram reveals the complex science underlying the ancient belief that we are reflections of the people we spend our lives with. 

Gayathri Shivaram's Words of Wisdom:

Brain wave synchronization is the fundamental concept underlying this theory. Our brain waves spontaneously synchronize with those of others when we interact with them. Suppose we spend time with someone who is incredibly ambitious and upbeat; over time, their attitude spreads to us and shapes our perspective on life. This phenomenon emphasizes the value of surrounding oneself with positive and inspiring people and the strength of positive influence.

Furthermore, social psychology's understanding of the chameleon effect sheds light on our innate propensity to adopt the attitudes and behaviors of those around us. We unintentionally incorporate elements of our social circle into our own identities through behaviors, terminology, and even habits. Therefore, we run the risk of internalizing these negative tendencies if we are around people who enjoy gossip and negativity, which will impede our ability to succeed and grow personally. 

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Gayathri Shivaram highlights the need for purposeful relationship-building on our path to achievement. We foster an environment that is supportive, encouraging, and challenging when we consciously choose to surround ourselves with like-minded people. Being surrounded by achievers and visionaries not only helps us achieve our goals but also creates a sense of community.

As Gayathri Shivaram so eloquently states, to reach our greatest potential and fulfill our aspirations, we must carefully select the people in our social circles and embrace the transformational power of meaningful relationships and good impact.