Debunking Sunscreen and Sunblock Myths: Insights from Dr. Aanchal Panth

Have you ever been confused about the difference between sunscreen and sunblock? Misinformation about these terms is widespread, leading to misconceptions about their effectiveness and use. Dr. Aanchal Panth, a dermatologist and digital influencer, is here to clear up these myths and provide accurate information. Read on to get your myths busted and ensure you're protecting your skin correctly.

Sunscreen vs. Sunblock: Clarifying the Misconceptions

The Outdated Term "Sunblock"

There is a common misconception that sunblock refers to physical sunscreen, but this is incorrect. The term "sunblock" is outdated and no longer in use. It was misleading because it suggested that the product provided 100% protection against UV rays. The term "block" gave people a false sense of security, leading them to neglect other sun protection measures.

Understanding Sunscreen Filters

Sunscreens are formulated with two types of filters: organic (chemical) filters and inorganic (physical) filters.

Organic (Chemical) Filters

Organic filters, also known as chemical filters, work by absorbing UV radiation and converting it into heat, which is then released from the skin. These filters include ingredients like avobenzone, oxybenzone, and octocrylene.

Inorganic (Physical) Filters

Inorganic filters, also known as physical filters, work by reflecting and scattering UV radiation away from the skin. These filters include ingredients like zinc oxide and titanium dioxide. Sunscreens containing only inorganic filters are often referred to as mineral sunscreens or physical sunscreens, not sunblock.

Hybrid Sunscreens

When a sunscreen contains both organic and inorganic filters, it is called a hybrid sunscreen. Hybrid sunscreens offer broad-spectrum protection by combining the benefits of both types of filters, providing effective defense against both UVA and UVB rays.

Importance of Correct Terminology

Using the correct terminology is essential for understanding how sunscreens work and ensuring proper sun protection. By referring to these products accurately, we can avoid the confusion and potential harm caused by misleading terms like "sunblock." It's crucial to follow comprehensive sun protection measures, including wearing protective clothing, seeking shade, and avoiding peak sun hours, in addition to applying sunscreen.

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Dr. Aanchal Panth's insights highlight the importance of debunking myths and using the correct terminology for sun protection products. Remember, "sunblock" is an outdated term that should no longer be used. Instead, focus on understanding the different types of sunscreens—organic, inorganic, and hybrid—to ensure you're adequately protecting your skin from harmful UV rays. Stay informed and protect your skin wisely.