Stay Fit with Harshita Chowdhury's Protein-Packed Sandwich - No Bread Needed!

Are you looking for a delicious and nutritious sandwich that doesn't need bread? Food influencer Harshita Choudhary has shared a simple and delicious protein sandwich recipe.

Ingredients:

• 2 cups Sooji/ Semolina (300gm)
• 1 cup Dahi/ Curd (150ml)
• 2 cups Water (approx)
• Veggies (1 cup each)
• Capsicum (Shimla mirch)
• Onion (Pyaz)
• Carrot (Gaajar)
• Sweet Corn
• Tomato (Tamatar)
• 1 Green Chilli (Hari Mirch)
• Spices (1 tsp each)
• Cumin seeds (Jeera)
• Red chilli powder (Lal mirch powder)
• Black pepper powder (Kali mirch powder)
• Chaat masala
• Chilli flakes
• Salt to taste
• Coriander leaves (Hara dhaniya)
• 1 packet ENO fruit salt (or soda)
• Butter for greasing
• Paneer (Cottage cheese)
• Green Chutney (Blend together coriander, green chilli, ginger, roasted chana, curd, cumin seeds, salt, and ice cubes)

How to Make It:

Prepare the Batter:

Take 2 cups of semolina, 1 cup of curd, and gradually add about 2 cups of water. Stir well to make a lump-free batter. Let it rest for 15 minutes.

Add Veggies and Spices:

Add your favorite veggies (capsicum, onion, carrot, corn, tomato). Mix in cumin seeds, red chilli powder, black pepper, chaat masala, chilli flakes, salt, and coriander leaves.

Add ENO:

Just before cooking, add a packet of ENO fruit salt (or soda) for fluffiness.

Cook in Sandwich Maker:

Grease the sandwich maker with butter. Pour half of the batter into a sandwich mold. Add a large piece of paneer, some green chutney, and the remaining batter.

Cook until Crispy:

Cook the sandwich on all sides over a low heat until crispy and golden. Serve hot.

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A post shared by Harshita Choudhary (@yummy_tummy25)

Have you ever tried this bread-free sandwich yet? If not, then you must try this ASAP!