Neha Deepak Shah's Guilt-Free Berry Treat

Food influencer Neha Deepak Shah brings us a refreshing, low-calorie treat that's perfect for health-conscious foodies. Her latest creation, Berry Bites, is not only delicious but also incredibly easy to make. At just 20 calories per serving, these bites are a smart choice for anyone looking to indulge without compromising their fitness goals.

Why Berry Bites Are a Must-Try:

Packed with antioxidants and natural sweetness, berries are a powerhouse of nutrition. Combined with creamy hung curd, this snack offers a balance of protein and fiber, making it ideal for post-meal cravings or a quick mid-day nibble. The best part? You can customize the sweetness with your preferred low-calorie sweetener, ensuring it fits perfectly into your diet plan.

Quick and Easy Recipe:

To whip up these Berry Bites, all you need are three simple ingredients:

• ½ cup hung curd
• ½ cup fresh berries
• Sweetener of your choice

Mix the hung curd with the sweetener until smooth, then gently fold in the berries. Spoon the mixture into bite-sized portions and freeze until firm. In just a few steps, you have a snack that's as Instagram-worthy as it is wholesome.

Storage and Serving Tips:

Neha's pro tip: Store these Berry Bites in the freezer for up to three months. This makes them a convenient option for busy days when you need something quick yet satisfying. Serve them chilled for the best texture and flavor.

The Perfect Healthy Indulgence:

Whether you're looking for a light dessert or a snack to curb those sweet cravings, Berry Bites ticks all the boxes. They're natural, preservative-free, and packed with goodness, making them a smart addition to your healthy eating routine.

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