Pumpkin seed milk

Fitness influencer Vanshika Khurana has shared an affordable homemade seed milk recipe made with pumpkin and sesame seeds that costs around Rs 50 for 750 ml. Rich in magnesium, protein, and fiber, this dairy-free drink can be a healthy addition to your daily diet. The recipe is simple to make, budget-friendly, and suitable for those looking for vegan alternatives, better nutrition, or PCOS-friendly food options