Neha Deepak Shah's Mango Coconut Shirataki Pudding: Easy Low-Calorie Summer Dessert

Neha Deepak Shah is a food influencer known for making trendy and healthy dishes in a simple way. Today, she has created a refreshing and guilt-free dessert that is perfect for summer and great for people following a weight loss diet. This No Sabudana Mango Coconut Sago Pudding is light, tasty, and very easy to prepare at home.

This recipe uses shirataki pearls instead of sabudana, which makes it low in calories but still filling. Shirataki has a chewy texture that feels satisfying, while mango and coconut give natural sweetness and richness without extra calories.

Ingredients:

• 1 Mango
• 2 to 3 Ice Apples
• 1/3 cup Shirataki Short Grain
• 2 tsp Chia seeds (soaked in water)
• 1/4 cup Coconut milk
• Coconut water + chopped malai
• 1/4 cup Mango puree
• Lots of ice

How to Make:

• Wash the shirataki pearls well (no cooking needed)
• In a blender, add mango, ice apples, coconut milk, coconut water, and malai
• Blend everything until smooth
• Add soaked chia seeds and mango puree
• Mix in the shirataki pearls
• Add ice and mix well
• Serve chilled

The final result is a creamy, fruity dessert that feels perfect for hot days. Mango gives a tropical taste, coconut adds smoothness, and ice apples bring a nice crunch. It is light, hydrating, and perfect for summer cravings.

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